Occupational Therapy Calgary & Canada Wide
Hi there, I’m Lauren, a Calgary-based Occupational Therapist and owner of OT2U Ltd., a mobile & virtual occupational therapy company. I’m so happy you’ve found our page.
Regardless of the challenges you’ve been facing, I’m confident we can connect you with the right occupational therapist to maximize your
comfort and confidence in living an authentic and meaningful life.
We can’t wait to connect and learn about how we can best meet your needs in-person in Calgary, Edmonton & their surrounds and virtually throughout Alberta, British Colombia, Manitoba, Ontario, the Maritimes, the Northwest Territories, Nunavut and the Yukon.
This fall we are offering an outdoor-based support group for late-diagnosed women with ADHD Tuesday September 1 – October 13, 2026 at the Inglewood Bird Sanctuary.
To learn more about the group and register, click here.
Occupational Therapy Services In Calgary
Meeting Your Occupational Therapy Needs, Wherever You Are

Home Modification Assessments
What is Occupational Therapy?
Occupational therapy is the profession that focuses on helping individuals to participate in the activities (occupations) most important to them by taking into consideration the persons values, mental health, physical health, cognitive abilities and the environment they are apart of.
Our Approach
All our Occupational Therapy services, delivered in Calgary and beyond, are aimed at enhancing your overall quality of life. As mobile occupational therapists, we deliver services in your home, office, community and online to facilitate your access to our services.
As occupational therapists, we take a holistic approach to your care by considering the impact of your physical, emotional and cognitive well-being, as well as, how the physical and social environment impact your participation in what’s most important to you.
Whether you need assistance with adapting your home or work environment, feeling more comfortable completing your Activities of Daily Living (ADLs) such as dressing, bathing, eating, sleeping, and functional mobility or Independent Activities of Daily Living (IADLS), such as cooking, shopping, driving and socializing, we can help.
We do this through providing Home Modification Assessments to help enhance your safety and accessibility within your home; Aging-In-Place Consultations to address all the other factors known to promote healthy aging and well-being; Workplace Ergonomics and Exposure Therapy to ensure you are just as comfortable outside your home as in it; and Mental Health Support through Counselling and Cognitive Rehabilitation to give you the skills to feel more regulated and on-top of challenges that arise in your day-to-day life.
OT2U Provides Occupational Therapy Services Online To The Following Cities In Alberta:
FAQ About Occupational Therapy
What is the role of an occupational therapist?
The role of an occupational therapist (OT) is multifaceted, focusing on helping individuals of all ages participate in meaningful activities or occupations that are important to them. Here’s an overview of their role:
Assessment: Occupational therapists assess clients’ physical, cognitive, psychosocial, sensory, and environmental factors to understand their strengths, challenges, and goals.
Goal Setting: They collaborate with clients to establish personalized goals and develop intervention plans to achieve those goals.
Intervention: OTs implement a variety of interventions tailored to the individual’s needs and goals. These interventions may include therapeutic activities, exercises, adaptive equipment, environmental modifications, and strategies to improve independence in daily activities.
Rehabilitation: Occupational therapists work with individuals who have physical, cognitive, developmental, or emotional challenges to regain or improve their ability to engage in activities of daily living (ADLs), work, leisure, and social participation.
Prevention: OTs provide education and interventions to prevent injuries, disabilities, and barriers to participation in activities.
Adaptation: They identify and recommend adaptations or modifications to environments, tasks, or equipment to enhance individuals’ independence and participation.
Advocacy: Occupational therapists advocate for clients’ rights and access to services, resources, and opportunities that promote their well-being and participation in society.
Collaboration: OTs collaborate with other healthcare professionals, educators, caregivers, and community organizations to provide comprehensive care and support for clients.
Research and Evaluation: They contribute to research and evidence-based practice by conducting research, evaluating intervention outcomes, and staying informed about emerging trends and best practices in occupational therapy.
Overall, the role of an occupational therapist is to empower individuals to overcome challenges, maximize their potential, and lead fulfilling lives through engagement in meaningful activities.
How does occupational therapy differ from physical therapy (PT)?
Occupational therapy (OT) and physical therapy (PT) are both rehabilitation professions that aim to improve individuals’ health and quality of life, but they have distinct focuses and approaches:
Focus: Occupational Therapy (OT): OT focuses on helping individuals engage in meaningful activities or occupations that are important to them. These activities may include self-care tasks (e.g., bathing, dressing), work-related activities, leisure pursuits, and social participation. OT addresses the physical, cognitive, emotional, and environmental factors that affect a person’s ability to participate in daily activities.
Physical Therapy (PT): PT focuses on improving movement, mobility, and function. It primarily addresses impairments in body structure and function, such as strength, range of motion, balance, and coordination. PT interventions aim to enhance physical abilities and alleviate pain to optimize movement and function.
Goals:
Occupational Therapy (OT): The primary goal of OT is to enable individuals to perform meaningful activities independently and effectively. OT interventions are designed to promote independence, improve functional abilities, and enhance quality of life.
Physical Therapy (PT): The primary goal of PT is to restore, maintain, or improve physical function and mobility. PT interventions focus on improving strength, flexibility, endurance, and motor skills to facilitate movement and reduce pain or disability.
Interventions:
Occupational Therapy (OT): OT interventions may include promoting engagement in meaningful activities, prescribing adaptive equipment and exercises, recommending environmental modifications and providing compensatory skills and strategies to help improve general independence, mood, memory and executive function. OT’s also provide education and training to individuals, caregivers, and employers to support independent functioning.
Physical Therapy (PT): PT interventions may include therapeutic exercises, manual therapy techniques, gait training, balance training, modalities (e.g., heat, ice, ultrasound), and assistive devices (e.g., crutches, walkers). PTs focus on restoring physical function, improving mobility, and reducing pain through targeted interventions.
Settings:
Occupational Therapy (OT): OT interventions may include promoting engagement in meaningful activities, prescribing adaptive equipment and exercises, recommending environmental modifications and providing compensatory skills and strategies to help improve general independence, mood, memory and executive function. OTs also provide education and training to individuals, caregivers, and employers to support independent functioning.
Phyical Therapy (PT): PT services are also offered in a variety of settings, such as hospitals, outpatient clinics, sports facilities, nursing homes, schools, and home health care settings.
While there is some overlap between the two professions, occupational therapy and physical therapy have distinct philosophies, goals, and interventions tailored to address different aspects of rehabilitation and functional independence. In many cases, individuals may benefit from receiving both OT and PT services as part of a comprehensive rehabilitation plan.
Do I need a referral to see an occupational therapist?
In Alberta, you typically do not need a referral to see an occupational therapist (OT) in private practice. However, there are some scenarios where a referral may be necessary:
Extended Health Insurance: If you have extended health insurance coverage through your employer or a private insurance plan, the insurance provider may require a referral from a physician or another healthcare provider to reimburse you for occupational therapy services.
While it’s always a good idea to check with your specific healthcare provider or insurance company to confirm whether a referral is required for occupational therapy services and to understand any coverage limitations or requirements in Alberta, OT2U Ltd. welcomes self-referrals. If you are unsure how you may benefit from occupational therapy, feel free to book a free 15-minute phone consultation to explore your concerns and learn how occupational therapy can help.
Publicly Funded Services: If you are seeking occupational therapy services through a publicly funded healthcare program or facility, such as a hospital or community health center, a referral from a healthcare provider (usually a physician) may be required to access these services.
Will my insurance cover occupational therapy?
This will depend on what private or employee insurance plan you have. You will need to check your insurance plan under extended health benefits. If you have access to a flexible health spending account, you may be abletoapplythistowards occupational therapy services. Often, employers will cover the cost of an ergonomic assessment. Check with your HR representative.
If you are on short or long-term disability or have been involved in a motor vehicle accident and feel you would benefit from occupational therapy services, you can have an occupational therapist from OT2U Ltd. connect with your adjuster and submit treatment proposals to determine if they will cover the cost of assessment and subsequent treatment.
WCB and Veterans Affairs often cover the cost of occupational therapy services. Connect to your case manager to learn more. If you do not have access to any of these funding sources and are concerned about your ability to afford occupational therapy services, OT2U Ltd. offers sliding scale fees and the cost of therapy can be discussed on a case-by-case basis.
You can also visit our resource page, to learn more about government programs and how to access free information online.
Can an Occupational Therapist work with me in my home?
Of course! We love working with people in their homes, as this is where you live your life and can offer us the most accurate picture of how you go about your day-to-day activities. This allows us to make a more accurate assessment of your needs and clients find it convenient not having to leave their home for the appointment.
Here’s more information on what home-based occupational therapy can entail:
Assessment: The OT will typically conduct an assessment of your home environment to identify any barriers or challenges that may affect your ability to perform daily activities. This assessment helps the OT tailor interventions to your specific needs and environment.
Treatment Planning: Based on the assessment findings and your individual goals, the OT will develop a treatment plan that may include therapeutic activities, exercises, environmental modifications, and/or adaptive equipment recommendations.
Skill Training: The OT will work with you to build skills and strategies to improve your independence in activities of daily living (ADLs), such as bathing, dressing, grooming, meal preparation, and household tasks.
Home Safety: The OT can provide recommendations and strategies to enhance safety within your home environment, such as fall prevention measures, organization techniques, and modifications to reduce the risk of accidents or injuries. Family/Caregiver
Involvement: Home-based occupational therapy often involves educating and training family members or caregivers on how to support and assist you in achieving your therapy goals. This involvement helps promote continuity of care and independence.
Functional Goals: The focus of home-based occupational therapy is on improving your ability to function independently and safely within your home environment. The OT will work with you to set realistic and meaningful goals that address your specific needs and priorities.
Follow-Up and Monitoring: The OT will typically schedule regular follow-up visits to reassess your progress, make any necessary adjustments to your treatment plan, and provide ongoing support and guidance.
Overall, home-based occupational therapy can be a valuable and effective way to receive personalized rehabilitation and support in the comfort of your own home. It allows for a holistic approach to therapy that considers your environment, lifestyle, and individual needs.
To connect with an occupational therapist about your in-home needs, book a free 15-minute phone consult or contact us here.









